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40 Basic Judo Throws

 

 

 

 

 

 

 

 

 

 

First Group

  • De Ashi Barai (Advanced Foot Sweep)
  • Hiza-Guruma (Knee Wheel)
  • Sasae-tsurikomi Ashi (Propping Foot Block)
  • Uki-Goshi (Floating Hip)
  • O-soto-gari (Major Outer Reap)
  • O-Goshi (Major Hip)
  • O-Uchi-Gari (Major Inner Reap)
  • Seoi-Nage (Shoulder Throw)

Second  Group

  • Ko-Soto-Gari (Small Outside Reap)
  • Ko-Uchi-Gari (Minor Inner Reap)
  • Koshi-guruma (Hip Wheel)
  • Tsurikomi-goshi (Lift Pull Hip)
  • Tai-otoshi (Body Drop)
  • Okur-ashi-barai (Sliding Foot Sweep)
  • Harai-ogoshi (Sweeing Hip)
  • Uchi-mata (Inner Thigh Sweep)

Third Group

  • K0-soto-gake (Small Outside Hook)
  • Tsuri-goshi (Lifting Hip)
  • Yoko-otoshi (Side Drop)
  • Ashi-guruma (Leg Wheel)
  • Hane-goshi (Springing Hip)
  • Harai-tsurikomi-ashi  (Sweeping Lift-Pull Foot)
  • Tomoe-nage (Circle Throw)
  • Kata-guruma (Shoulder Wheel)

Fourth Group

  • Sumi-gaeshi (Corner Counter)
  • Tani-0toshi (Valley Drop)
  • Hane-makikomi (Winding Spring)
  • Sukui-nage (Scoop Throw)
  • Utsuri-goshi (Shift Hip Throw)
  • O-guruma (Major Wheel)
  • Soto-makikomi (Outer Spiral)
  • Uki-otoshi (Floating Drop)

Fifth Group

  • O-soto-guruma (Major Outer Wheel)
  • Uki-waza (Floating Technique)
  • Yoko-wakare (Side Separation)
  • Yoko-Guruma (Side Wheel)
  • Ushiro-goshi (Reverse Hip Throw)
  • Ura-nage (Rear Throw)
  • Sumi-otoshi (Corner Drop)
  • Yoko-gake (Side Hook)

 

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Dominion Mixed Martial Arts Academy is based in San Antonio, Texas and teaches a mixed martial arts system that consists of Marcelo C. Monteiro Brazilian Jiu Jitsu, Kodokan Judo, Muay Thai, Russian Combat and Sport Sambo, Boxing and Gokor Chivikyan Hayastan Grappling without long term contracts.